| Water | 74.79g | 
| Energy | 103.0kcal | 
| Energy | 430.0kJ | 
| Protein | 22.3g | 
| Total lipid (fat) | 1.5g | 
| Ash | 1.41g | 
| Carbohydrate, by difference | 0.0g | 
| Fiber, total dietary | 0.0g | 
| Sugars, total | 0.0g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.0g | 
| Fructose | 0.0g | 
| Lactose | 0.0g | 
| Maltose | 0.0g | 
| Galactose | 0.0g | 
| Starch | 0.0g | 
| Calcium, Ca | 5.0mg | 
| Iron, Fe | 3.28mg | 
| Magnesium, Mg | 23.0mg | 
| Phosphorus, P | 165.0mg | 
| Potassium, K | 317.0mg | 
| Sodium, Na | 65.0mg | 
| Zinc, Zn | 2.8mg | 
| Copper, Cu | 0.067mg | 
| Manganese, Mn | 0.008mg | 
| Vitamin C, total ascorbic acid | 4.0mg | 
| Thiamin | 0.07mg | 
| Riboflavin | 0.24mg | 
| Niacin | 5.0mg | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Fatty acids, total saturated | 0.22g | 
| Fatty acids, total monounsaturated | 0.15g | 
| Fatty acids, total polyunsaturated | 1.2g | 
| 18:2 undifferentiated | 0.4g | 
| 18:3 undifferentiated | 0.8g | 
| Cholesterol | 54.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |